Sleep Calculator

Full Name Contact Number Email Address Age Gender

Do you have difficulty staying awake during the day?

Yes No

Do you experience snoring or gasping for air?

Yes No

Have you been told you have sleep apnoea?

Yes No

Do you often feel tired or fatigued?

Yes No

Consume caffeine after 14:00?

Yes No

Use electronic devices before bed?

Yes No

Exercise 3+ times per week?

Yes No

Anxiety Depression Stress Mood swings None of the above

Why Sleep Makes All the Difference for School-Age Children